Embark on the paths of Forest Mind. Forget daily schedules. Pause for a moment. Let your senses open. Listen to what your body and mind are telling you. You hear your breath and sense nature around you.
On a Forest Mind trip, various guided presence and mindfulness exercises are performed, which strengthen the positive effects generated by nature within us. Forest Mind is a well-being method developed by Sirpa Arvonen, based on researched knowledge of nature's well-being effects.
Our trip is directed to the Möhkö Ironworks park area, which offers a unique environment for Forest Mind exercises. Flowing water, old trees, and an environment steeped in history take visitors on a journey back in time, while also inviting them to calm down.
At the end of the trip, we return to Mantan Majatalo's yard hut, where by the campfire we relax for a moment to listen to the ancient sound of the frame drum. At the end of the trip, we enjoy coffee and tea at the hut with a savory or sweet pastry.
Explore our website's excursion offerings or order your own trip for your group. The trip can be arranged by order in all seasons.
All our trips are implemented on a full-service basis, led by guides from Mantan Nature Services. The Forest Mind trip is guided by a trained Forest Mind instructor. The trip offers an opportunity for relaxation, recognizing one's own resources, sensing nature, and increasing nature sensitivity.
Departure and return: Möhkö village, Mantan Majatalo
For: groups of 2–15 people
Duration: 3-4 h
Trip price: From €45.00/person for a group size of 4-15 people. Larger and smaller groups by separate agreement. Includes the program with guidance, catering, equipment, liability insurance, and VAT of 10-24%.
Equipment: Weather-appropriate outdoor clothing and footwear are recommended, and it's good to pack a water bottle, seating pad, and backpack.
Additional services: Accommodation, sauna, dining services from dinners to breakfasts, nature-themed handicraft packages, team adventures, and nature activities.
Further information and bookings: Mantan Nature Services, mohkonmanta@luukku.com, by phone 040 8616 373.
Explore the Forest Mind method
